Now Accepting New Psychology Clients in the Sutherland Shire

 

Personalised Psychology Support for Every Stage of Life

At Freedom Therapy Services, we believe mental and social-emotional health is just as vital as physical health. Our psychology services provide compassionate, evidence-based support for individuals of all ages – helping you navigate life’s challenges, improve emotional wellbeing, and foster personal growth.

Whether you or your child is facing anxiety, depression, trauma, or seeking guidance in personal development, our dedicated team is here to help.

Psychologist Jasmina Zengovska providing neuroaffirming mental health support in Sutherland Shire.

Ready to start? Book Your First Session

Our psychology services are now open to new clients in the Sutherland Shire and surrounding areas. Reach out today to discuss how we can support you or your family.

How We Can Help You – Comprehensive Psychology Services

Individual Therapy for All Ages (Children, Teens & Adults)
Personalised, one-on-one sessions using evidence-based approaches, including:

  • Cognitive Behaviour Therapy (CBT)

  • Interpersonal Therapy (IPT)

  • Acceptance and Commitment Therapy (ACT)

  • Mindfulness-based Cognitive Therapy (MiCBT)

  • Dialectical Behaviour Therapy (DBT)

Relationship & Family Counselling
Helping families and couples improve communication, resolve conflict, and foster healthier dynamics.

Trauma-Informed Therapy
Sensitive, compassionate support for managing trauma, PTSD, and complex emotional challenges.

Workplace Mental Health
Empowering individuals to manage stress, build resilience, and enhance workplace wellbeing.

Neuroaffirming Practices
We celebrate neurodiversity and provide strengths-based, affirming support for individuals with ADHD, Autism, and other neurological differences. Our goal is to foster positive self-identity, reduce stigma, and empower clients to thrive in their unique ways.

Why Choose Us?
Our client-centred approach ensures each person is matched with the right therapist, fostering meaningful change and personal growth.

Child with Autism receiving neuroaffirming therapy support from a psychologist in Sutherland Shire
Family of a child with ADHD receiving neuroaffirming therapy support in Sutherland Shire
Child with OCD engaging in neuroaffirming art therapy to build emotional regulation skills in Sutherland Shire
Adult receiving mental health support through neuroaffirming therapy in Sutherland Shire"

Supporting Individuals & Families Across the Lifespan

We work with individuals and families across the lifespan, including:

  • Children and adolescents
  • Adults
  • Couples and families
  • NDIS participants

Psychology Services for Children & Adolescents

We provide a warm, developmentally appropriate, and neuroaffirming space where children and teens can:

  • Develop emotional regulation skills

  • Improve behaviour management using strengths-based approaches

  • Address bullying and peer relationships with inclusive, affirming strategies

  • Manage anxiety, depression, and OCD in a safe, supportive setting

  • Get targeted support for learning and attention challenges

  • Build positive self-identity and self-advocacy skills

Psychology Services for Adults

Our adult clients receive confidential, neuroaffirming support for a range of life concerns, including:

  • Anxiety and mood management

  • Depression and grief

  • Navigating complex trauma and PTSD

  • Relationship and family dynamics

  • Conflict resolution and effective communication

  • Adjusting to a new diagnosis and building self-advocacy skills

      Funding Options

      We’ll walk you through the best funding pathway for your individual circumstances. Options include:

      • Medicare rebates with a Mental Health Care Plan (via GP referral)
      • Private health insurance (check with your provider)
      • NDIS funding for eligible participants
      • Private self-funded sessions (no referral required)

      Not sure which funding option applies to you? Contact our team, and we’ll guide you through the best pathway for your needs.

      NDIS Participant NDIS Registered Provider
      Medicare logo – rebates available through Mental Health Care Plan (Australia)

      Neuro-affirming Practices

      Our team adopts a strengths-based, neuro-affirming approach to support individuals with ADHD, Autism, and other neurological differences. We celebrate each client’s unique way of experiencing the world, fostering self-acceptance, skill development, and positive identity.

      Contact Us Today

      Ready to get started or have questions?
      We’re here to support you every step of the way.

      15 + 14 =

      Learn More About Our Holistic Services

      Parent Coaching

      Support for parents navigating challenging behaviours, communication, and emotional regulation strategies. 

      Learn more about our Parent Coaching sessions – contact us today!

      Parent coaching session for families navigating Autism and ADHD in Sutherland Shire

      Specialist Behaviour Support

      Our evidence-based Behaviour Support services include personalised plans to manage challenging behaviours, build adaptive skills, and promote positive interactions.

      About Us

      New to Freedom Therapy Services? Learn about our mission. Our dedicated and compassionate team is commitment to providing neuroaffirming, client-centred support.

       

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