Ramadan and Eid are deeply meaningful celebrations for many families across Australia. However, for children with autism, the sensory overload and disruptions to routine can sometimes make these festive periods overwhelming. At Freedom Therapy Services, we understand the importance of creating inclusive, enjoyable experiences for everyone. With the right specialist behaviour support and early behaviour intervention, children with autism can participate in Ramadan and Eid traditions in a way that feels safe, calm, and joyful.
Whether you’re planning your first sensory-friendly Eid or looking to make this Ramadan more autism-inclusive, we’ve compiled a guide with practical strategies tailored to your family’s needs.
Understanding the Challenges: Sensory Sensitivities During Ramadan
Children on the autism spectrum often experience sensory processing differences. During Ramadan, new experiences—like communal prayers, loud family gatherings, or changes in mealtimes—can feel overwhelming.
Common sensory challenges may include:
- Loud noises (e.g. fireworks or crowded spaces)
- Strong smells (e.g. incense, spices, new foods)
- Bright or flashing lights
- Physical touch or crowded gatherings
- Disruptions in routine, such as late-night meals or prayers
This doesn’t mean autistic children can’t enjoy Ramadan. It just means some thoughtful planning and behaviour support strategies can make a big difference.
- Use Visual Schedules to Support Predictability
Children with autism thrive on routine. The unpredictability of Ramadan activities may feel overwhelming without preparation.
Strategy: Create a visual calendar or daily schedule that shows what to expect each day during Ramadan and Eid. Use photos, icons, or drawings to represent key moments like Iftar, family prayers, or special visitors.
- Create a Quiet, Sensory-Safe Space
In the midst of festive chaos, a quiet corner can be a lifesaver.
Strategy: Set up a calming space with your child’s favourite sensory tools (weighted blankets, noise-cancelling headphones, fidget toys). Encourage your child to take breaks when things get overwhelming.
- Modify Traditional Activities
Traditions can be adapted to suit your child’s sensory needs—without losing their meaning.
- Swap out loud fireworks for glow sticks or sparkler drawings.
- Offer familiar foods at Iftar alongside new dishes.
- Choose a quiet time to visit the mosque, or participate virtually.
- Prepare for Social Interactions
Ramadan and Eid often involve extended family, neighbours, and community gatherings. For children with social communication difficulties, these moments can be challenging.
Strategy: Practise greetings, gift exchanges, and polite refusals at home through role-play or visual social stories.
- Involve Your Child in Planning
When children feel involved, they feel empowered.
- Ask your child to help decorate the home with sensory-friendly decorations (soft lights, familiar colours). Let them choose an outfit that feels comfortable, rather than traditional attire that may cause discomfort. Involving them helps reduce anxiety and builds autonomy.
- Plan for Flexibility, Not Perfection
Some days will go smoothly, others may require change. And that’s okay.
How Freedom Therapy Services Can Support Your Family
We offer personalised support to help families navigate cultural celebrations like Ramadan and Eid, including:
- Specialist Behaviour Support tailored to your child’s needs
- Parent Coaching to empower and guide families
- Online Behaviour Support for flexible, accessible services – telehealth available.
- Social Skills Groups Sydney to help your child gain confidence in community settings available as part of our NDIS Behaviour Support Sydney services.
- Home-Based ABA Therapy Sydney to build comfort in familiar environments. Whether you’re in Western Sydney, Inner West, St George, or Sutherland Shire, we’re here to help you make this Ramadan inclusive, meaningful, and joyful.
Happy Ramadan & Eid Mubarak from all of us at Freedom Therapy Services!
