Counselling Services
Counselling at Freedom Therapy Services
A safe, supportive space to talk, reflect and grow.
At Freedom Therapy Services, we understand that everyone experiences challenges differently. Our counselling services provide a welcoming, confidential and non-judgemental environment where individuals can explore their thoughts, feelings and experiences at their own pace.
We offer counselling for children aged 8 years and over, adolescents and adults, providing individualised support to navigate life’s challenges, strengthen emotional wellbeing and develop practical strategies for everyday life.
Our approach is person-centred, trauma-informed and neuro-affirming, recognising each individual’s unique strengths, experiences and goals.
How Can Counselling Help?
Counselling can provide support during periods of stress, uncertainty, change or emotional difficulty. Whether you are navigating a specific challenge or simply seeking a space to better understand yourself, our counsellor can work collaboratively with you to explore your concerns and develop meaningful strategies.
Emotional Regulation
Understanding and managing emotions, developing coping strategies and building emotional awareness.
Anxiety and Stress
Exploring feelings of worry, overwhelm and stress while developing strategies to support wellbeing.
Relationships and Social Connections
Building communication skills, navigating interpersonal challenges and developing healthy relationships.
Self-Esteem and Confidence
Developing self-awareness, recognising personal strengths and building confidence.
Life Transitions and Change
Supporting individuals through changes in family, school, work, relationships and everyday routines.
Personal Growth and Wellbeing
Exploring personal goals, developing resilience and building practical skills for everyday life.
Who Do We Support?
Our counselling services are available to individuals across different life stages, with support tailored to their developmental needs, preferences and circumstances.
- Children (8 years and over): Supporting children to recognise and express emotions, develop coping strategies, navigate friendships and build confidence in a safe, age-appropriate environment.
- Adolescents: Providing a supportive space for young people to explore identity, emotional wellbeing, peer relationships, school-related stress and the challenges of growing up.
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Adults: Supporting adults to navigate emotional challenges, relationships, stress, significant life changes and personal goals while strengthening wellbeing and resilience.
Meet Our Counsellor
Amber Trimnell-Ritchard
Registered Counsellor and Behaviour Specialist
Amber is a registered Counsellor, holding a Bachelor of Psychological Science and a Master of Counselling. Amber is a warm, calm, and adaptable professional with vast experience supporting people across the lifespan. Amber has worked in various care contexts including the government funded sector, private practice, not for profit sector, and volunteer sector. Her client populations have included children, adolescents, adults, parents, NDIS participants, carers, grievers, students, and diverse backgrounds. Amber is trauma-informed, and applies evidenced-based approaches such as Acceptance and Commitment Therapy, Mindfulness, Solution Focussed Therapy, Cognitive Behavioural Therapy, Psychoeducation, and skills from Dialectical Behavioural Therapy. She is passionate about maintaining a strong therapeutic alliance, skills and capacity building, and enjoys seeing her clients’ new insights appeal to their goals.
Amber also has experience in the Behaviour Support sector, previously as a Therapy Assistant, and now as a Behaviour Specialist. Her work involves application of Positive Behaviour Support strategies and skills-building programs, collecting and analysing behavioural data, collaborating with key stakeholders in clients’ therapeutic support teams, and in nurturing positive growth. She has a particular interest in ongoing professional development, and in incorporating play and art based interventions where applicable, in support of creative expression.
Counselling FAQs
Do I need a referral to access counselling?
No, a referral is not required to access private counselling services. You can contact our team directly to enquire about getting started.
Can counselling be funded through the NDIS?
Counselling may be funded through the NDIS where it is related to the participant’s disability support needs and is consistent with their plan and applicable NDIS funding rules. Our team can discuss your circumstances before commencing services.
Is counselling the same as psychology?
Counselling and psychology can both support emotional wellbeing, but they differ in practitioner qualifications, professional scope and available funding arrangements. Our team can help you understand which service may be most suitable for your needs.
Are Medicare rebates available for counselling?
No. Counselling sessions at Freedom Therapy Services are not eligible for Medicare rebates. If you are seeking Medicare-rebated mental health support, please enquire about our psychology services.
What happens during the first counselling session?
The initial session provides an opportunity to discuss your concerns, experiences and goals. Your counsellor will explain the counselling process and work with you to identify suitable next steps. You are welcome to share information at a pace that feels comfortable.
Take the First Step Towards Support
Seeking support is a personal decision, and we’re here to help make the process as welcoming and straightforward as possible.
Whether you’re enquiring for yourself, your child or someone you support, our friendly team would be happy to answer your questions and discuss how counselling may assist.
(02) 8536 6655
admin@freedomtherapyservices.com.au
What are our Clients Saying?
A fantastic place for kids to develop social skills, in a well-facilitated environment.
Great program for kids needing to develop social skills!